Classes for Women Only!

This training is customized training you won’t find anywhere else. We will focus on how to evade an attack, and easy actions that can be taken to escape if you are attacked. We cover not only striking and kicking but also situational safety, how to use improvised weapons, and how to get someone off of you even if they have you pinned down on the ground. It is not a heavy duty punching and kicking workout, but rather a class that any woman of any age and physical condition can take. During each class you will learn new concepts that you can apply immediately! You will learn how to maximize your energy, and be most effective when you do have to strike.

Every woman should have this training!

*Due to the nature of this class, sorry, no one under 14 allowed

If our day and time doesn't work for you, get 4 or more women together, and give us a call or consider a private lesson. We can arrange a special class for you and your friends at a mutually agreeable day and time.

If you are looking for a more traditional martial arts class, come try our adult Tai Shin Doh / Tai Shin Jitsu class on Thursday night. Click on the schedule button below to get details on either class.